Tony is the founder of Tony Smith Run Coaching. He is a keen marathon runner who has a passion for helping others achieve goals they believe are out of reach.
Gareth had a late start into running after playing team sports for most of his life and found that running was the best way of him staying healthy whilst balancing work and a young family.
Ryan started running initially as a means to an end – a goal to lose weight and get fit and healthy for his family and to keep up with his two energetic kids.
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